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	<title>Comments on: Fat Burning Diets &#8211; How To Maximize Two Week Fat Loss</title>
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	<link>http://www.fatburnkitchen.com/low-carb-diet-menu/fat-burning-diets-how-to-maximize-two-week-fat-loss-2</link>
	<description>Specializing In Fat Burning Diets That Work</description>
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		<title>By: Sara</title>
		<link>http://www.fatburnkitchen.com/low-carb-diet-menu/fat-burning-diets-how-to-maximize-two-week-fat-loss-2/comment-page-1#comment-43</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 01 Apr 2010 16:05:51 +0000</pubDate>
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		<description>Beware the burger blast. Make your own burgers at home with a cut of beef called round or a round steak (the butcher can grind it into hamburger for you). The best part? It&#039;s as lowcal as skinless chicken. Or use lean ground beef (95 percent lean or better) for a skinny burger with 400 instead of about 500 calories for standard ground beef.</description>
		<content:encoded><![CDATA[<p>Beware the burger blast. Make your own burgers at home with a cut of beef called round or a round steak (the butcher can grind it into hamburger for you). The best part? It&#8217;s as lowcal as skinless chicken. Or use lean ground beef (95 percent lean or better) for a skinny burger with 400 instead of about 500 calories for standard ground beef.</p>
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		<title>By: I love Yoga</title>
		<link>http://www.fatburnkitchen.com/low-carb-diet-menu/fat-burning-diets-how-to-maximize-two-week-fat-loss-2/comment-page-1#comment-40</link>
		<dc:creator>I love Yoga</dc:creator>
		<pubDate>Sat, 16 Jan 2010 05:25:58 +0000</pubDate>
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		<description>I know this is off the topic but I found this site by searching on Yahoo for diets that work. How did you optimize your blog to place so high in the search engine results?^_^</description>
		<content:encoded><![CDATA[<p>I know this is off the topic but I found this site by searching on Yahoo for diets that work. How did you optimize your blog to place so high in the search engine results?^_^</p>
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